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KolBinah Hourly Roundup

Hourly Roundup 08:00 Israel · 3 Oct 2026

Stories in this hour

Torah perspective

The table is a miniature altar, and the meal a form of divine service. The Zohar teaches that the Shechinah rests where people eat together in love. This study is a physical reflection of that truth: connection brings balance. The Baal Shem Tov emphasized that every physical act, especially eating, is an opportunity for divine service. The love at the table transforms the food, allowing the body to process it in a state of joy and cleaving, which naturally brings balance. The body mirrors the soul. When the soul is nourished by love, the body responds in kind.